Just in case you didn’t know. But it’s cool! ;) Don’t stress! Mondays are a chance for a fresh start to have an amazing week!!!! Enjoy the day! Embrace it. If there’s ever a moment when you feel like you’re fading into negativity, catch yourself, take a breath, and think of something that will make you smile. :)
Hello my love, how I have missed you….your soft golden light, your spicy scent of foliage and cooking in the air. Please be good to me and my loved ones. I promise that I will celebrate your presence with heaps of baking, and with as many sweater layers, socks, and boots that I can while under your California autumn sun. Please share yourself with the winter air and rain so that my nose and head do not learn to loathe your harsh, warm winds. I know you are just doing your job -to break away the pieces left behind so that in 6 months from now, new seeds can come back to life. I will embrace all that you offer and all that you express.
Staying positive is tough. No matter what I post, I will be the first to admit that. There are some days I’d rather hibernate in my pillow cave fort and not come out till we have another ice age. Life shouldn’t be like that –we shouldn’t spend our energies on being stressed and overwhelmed and ultimately draining ourselves of what makes us content. So how do you make the choice to just be happy?
Yes, it IS a choice –it’s all in how you perceive what is going on. You could (like how I was last week), feed off of the negativity around you and complain and complain until you have a migraine about it. But did I progress from any of that?-nope, not at all. At the very least, I went backwards from my goals and dreams; while in the process, being an absolute Negative Nancy and Sensitive Sally (just an absolute bitch) to those that I care about most.
We all have stressful lives and events going on. I have an unnecessarily stressful job and I’m working on the most difficult class I could have taken after being out of school for 5 years. Instead of being consumed by stress, I should be focusing on how accomplished I feel, how grateful I am to get to this point, how thankful I am to have those I care about around me. To stay positive in the eye of a negative, stress hurricane, surround yourself with what you love. Do you love escaping into a book? –go take 10 min and read outside. Do you love the sun? –go take a walk and watch the sunset. All around you there are ways to embrace what you love. It’s easier to see through the storm when what you love illuminates and lights up your life. So do what you love, and do a lot of it. <3
Happy Autumn Equinox! The colors that change throughout the environment…the way the softened sunlight dances through the windows…and the spicy smell of dried leaves in the air…it’s an absolutely beautiful time of year. While spring is understandably associated with new beginnings, autumn is similarly associated with death and endings. It’s not the end, it’s just part of the Universal cycle. During ancient times, fall was a time when the harvest was finished; to wrap up projects before winter. Autumn is a time for reflection –for looking at your internal “harvest,” and to ‘reap what you’ve sown.’ Sit back and watch the season change around you. Let it be an opportunity to learn what has worked and what didn’t for you. Regroup. Take time to manifest your dreams for the future.
“The seeds of the harvest have to die for future crops to be born.”
Take time to prepare to grow. <3